Jo has worked mental health for 16 years and is passionate about increasing awareness and reducing stigma around mental health and mental illness. Jo is a highly experienced nature-based wellbeing practitioner, with a strong track record in teaching and training.
Jo has been an accredited Mental Health First Aid trainer since 2019, and has trained hundreds of people, both face-to-face and online. She uses her own lived experience and real-life examples to bring the training to life.
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